Online Community Classes
Intro to Loving-Kindness Course: 6 Weeks (1 hour per week)
Group 1: Wednesday 7:00pm
Group 2: Sunday 7:00pm
(GMT+8, Hong Kong)
This 6-week online class is suitable for those who are interested in exploring the practice of Metta (Loving-Kindness) and Self-Compassion. No prior experience needed.