For NPO/NGOs: FREE Intro to Mindfulness 6 Week Course
Time & Location
About the Event
Are you a Non-Profit or NGO? Do you want a FREE 6-Week Introduction to Mindfulness Course taught to your staff? If so, you're at the right place!
Healers Circle is now offering Free Intro to Mindfulness (In-Person) by teachers from the Mindfulness Meditation Teacher Certification Program as part of their certification process. During this time, your staff can enjoy a 6-week in-person introductory course taught at your facility (min. 6 person, max 20 person)
The Mindfulness Meditation Teacher Certification Program is a two-year profressional training program certified by the University of California Berkeley's Greater Good Science Center, and Sounds True (the largest Mindfulness Online Content Platform in US). The Certification Program is led by the world's leading teachers of Mindfulness Meditation, including Jack Kornfield PhD, Tara Brach PhD, Rich Hanson PhD, Judson Brewer PhD, Chris Germer PhD, Kristin Neff PhD and many more.
The Free 6-Week Intro to Mindfulness Course will feature high-quality teachings culminated from over 50 years of experience as taught by these leaders in the field.
In the 6 Weeks participants will be learning the following:
- Intro to Mindfulness: What is Mindfulness?
- Mindfulness of Breath: How to cultivate awareness in everyday living
- Mindfulness of Body: Releasing physical stress and worry
- Loving-Kindness: Letting go of self-blame and judgement
- Mindfulness of Feelings: What are emotions and how can I befriend them?
- Integration: Bringing your practice into daily life
Interested parties please directly RSVP using the button below to obtain more information. Once submitted our staff will be in contact with you shortly.
This Course is offered as part of the certification requirement process of the Practicum Module for the Mindfulness Meditation Teacher Certification Program (MMTCP). For more information on the MMTCP please visit here or here.