Meditation Class

Online Community Classes

 

Essentials of Mindfulness Course: 6 weeks (1 hour per week)

Group 1: Thursday 7pm

Group 2: Saturday 8am

Group 3: Saturday 10am (中文)

(GMT+8, Hong Kong)

This 6-week online class is suitable for those who are interested in exploring Mindfulness Meditation. No prior experience needed.

Register